Posts made in December, 2019

How to Improve Your Stem Cells before the Procedure

»Posted by on Dec 27, 2019 in Uncategorized | 0 comments

Oftentimes, a lot of people ask how they can enhance the quantity or quality of their stem cells before treatment. Of course, there are particular things that you might be able to do to enhance the function of your stem cell.  

 

To help you, here are several ways to improve your stem cells prior to stem cell therapy in Dallas: 

Take Your Supplements 

There are a couple of regular nutritional supplements that might be beneficial to your cartilage or stem cells. This includes resveratrol, chondroitin, glucosamine, curcumin, vitamin C, and vitamin D3. 

Stay Active Aerobically and Lift Heavy Weights 

According to research, an older animal that is extremely active has better stem cells. These stem cells generate more bone. In addition to that, it also highlights that stem cells in muscles are improved by exercise. Furthermore, people who lift weights have better stem cells in their bodies.   

Lower Your Triglycerides 

Triglycerides are the storage system in our blood for carbohydrates that are not used. For energy, our body burns our carbohydrates. These carbohydrates are stored as triglycerides for later use whenever there are too many to burn. If we consumer regularly more carbohydrates that our body can burn, our triglycerides can become very high. This improves the chance of high blood pressure and heart disease. In addition to that, it is also associated with weight gain and metabolic syndrome. This is particularly true when compounded by an excess intake of calories and sugar.  

Lower Your Calories 

You can improve the function of your stem cell even with a short-term calorie reduction. People keep on gaining weight at an alarming rate, and the percentage of obesity keeps on rising.  

According to a study, the muscle stem cells of a mouse have improved function whenever you restrict its calorie intake. This goes all the way down to the cellular level. The reason for this is that in these mice, there are also a lot of mitochondria. In addition to that, this effect worked great in both old and young mice. Lastly, you do not have to limit calories for a long period. Even short-term restriction in calories will still enhance stem cells.  

Cut the Sugar 

People consume a lot of sugars. However, what really is sugar? Why are people consuming a lot of it? Well, for those who don’t know, sugar is ay food that converts to glucose in your blood. The clearest ones will be the white table sugar we sprinkle in our food and put in our coffee. They are also found in fruit juices and extremely sweet fruits. The less obvious type of sugar is the ones found in pasta and bread. This type of sugar is known as starch. All of this sugar generates too much insulin when mixed with too little activity. This will cause a metabolic syndrome that can lead to high blood pressure, insulin resistance, weight gain, and much more. According to a study, when glucose was lowered, adult stem cells lived longer in cell culture.  

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